Health

Within A Woman’s Sphere

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CBD Plant

Benefits of CBD

What are some of the benefits of Cannabidiol (can·na·bid·i·ol) better known as CBD? Has Officially Been Clinically Proven To: Reduce pain Fight Cancer Improve sleeping quality Help prevent obesity In addition, research shows that CBD may help...
Jeans Pocket

What? You Keep Your Protein In Your Pocket?

With today busy lifestyles we often find ourselves to busy to to stop and make a healthy protein shake or grab a healthy snack or we may be driving home after a long day at work and need a little pickup. I have found the perfect thing for you to take its a little...
Apple Cider Vinegar

Health Benefits Of Apple Cider Vinegar

In 400 BC Hippocrates, the Father of Medicine treated his patients with apple cider vinegar for its powerful healing and cleansing qualities. It is a natural antiseptic and fights bacteria.Some of the internal benefits are as follows INTERNAL BENEFITS Helps remove...

Movement After 50 – Why Yoga?

Meet Paula, Paula has been teaching people of all ages for 40 years—French, Italian, ESL, Linguistics, Methods…20 years ago gave way to yoga and Ayurveda. She holds certificates as a 500-hour yoga teacher and as a Relax and Renew® teacher, a specialist in MS and...

Is Your Health Being destroyed by Invisible Toxins?

We all have toxins in our bodies, we are bombarded with them each and every day. No matter how clean a lifestyle you are now living there are toxins in your body that have been there for a very long time. For many, they are causing serious health issues. Answer these...

Shocking News About Some Of The Vitamins And Herbs You May Be Using

Have you heard all of the disturbing news lately about some of the Vitamins you may be taking? When tested some of them being sold do not contain what is on the labels and not at a dosage that would be beneficial to you. Sometimes trying to save a little money is not...

Snap Crackle Pop

When you roll out of your bed each morning do you hear your bones, snap, crackle and pop?  Is your lower back screaming OUCH?  Do you head to the bathroom and glance in the mirror and wonder who is that old lady or man looking back at you?  If so I have some...
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